Keratosis Pilaris

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what is it?

A skin condition characterised by small bumps on the surface of the skin and dry and rough skin texture.

• Bumps are caused by 'keratin plugs' which are a collection of dead skin cells that block the hair follicle (pore) and may cause twisted hairs in the pore. Bumps may or may not be inflamed.

• KP occurs mainly on the upper arms (92% of cases), thighs (59% of cases), and buttocks (30% of cases).

• KP Affects nearly 50-80% of teens and 40% of adults.

  what to do about it

  KP usually clears on its own but can also be improved by:

  • Gentle physical exfoliation (muslin washcloth)

  • Chemical exfoliation (glycolic acid, lactic acid, salicylic acid).

  • Increasing skin cell turnover (retinoids).

  • Moisturizing

  • Avoiding hot showers and baths, drying soaps, and friction from tight clothing.